Health
SMOOTHIE BOWL RECIPES
January 22, 2016
Hey y'all!
So for the past two Sundays I have begun to post smoothie bowls on Instagram using the hashtag #smoothiebowlsunday.
Here are the recipes for each bowl I've made. I hope you enjoy! Share your #smoothiebowlsunday creation with me using this hashtag and tagging @abundantlifeblog.
I can't wait to see what you make!
Happy creating!
>>><<<
Berry Fruity
1/4 tsp Cinnamon
1/2 serving Protein Powder
1 single size Yogurt Cup
Almond Milk
2 cups Blueberries
1 cup Greens
On top:
Sliced Strawberries
Walnuts
Pineapple
Coconut Shavings
Hemp Hearts
Classic Strawberry - Banana
1 serving Protein Powder
1 single size Yogurt Cup
2 cups Strawberries
Almond Milk
1/2 tsp Coconut Oil
1/2 cup Apple Juice
On top:
Sliced Bananas
Coconut Shavings
Almonds
Spinana
1 single size Yogurt Cup
2 cups Spinach
Almond Milk
1/2 tsp Coconut Oil
1 1/2 tsp Maple Syrup, Honey or Agave
1 half Banana
On top:
Oats
Sliced Bananas
Coconut Shavings
Halved Almonds
. . . . . . . . . . . . . .
Hey y'all!
So for the past two Sundays I have begun to post smoothie bowls on Instagram using the hashtag #smoothiebowlsunday.
Here are the recipes for each bowl I've made. I hope you enjoy! Share your #smoothiebowlsunday creation with me using this hashtag and tagging @abundantlifeblog.
I can't wait to see what you make!
Happy creating!
>>><<<
 |
| Berry Fruity |
1/4 tsp Cinnamon
1/2 serving Protein Powder
1 single size Yogurt Cup
Almond Milk
2 cups Blueberries
1 cup Greens
On top:
Sliced Strawberries
Walnuts
Pineapple
Coconut Shavings
Hemp Hearts
 |
| Classic Strawberry - Banana |
1 serving Protein Powder
1 single size Yogurt Cup
2 cups Strawberries
Almond Milk
1/2 tsp Coconut Oil
1/2 cup Apple Juice
On top:
Sliced Bananas
Coconut Shavings
Almonds
1 single size Yogurt Cup
2 cups Strawberries
Almond Milk
1/2 tsp Coconut Oil
1/2 cup Apple Juice
On top:
Sliced Bananas
Coconut Shavings
Almonds
 |
| Spinana |
1 single size Yogurt Cup
2 cups Spinach
Almond Milk
1/2 tsp Coconut Oil
1 1/2 tsp Maple Syrup, Honey or Agave
1 half Banana
On top:
Oats
Sliced Bananas
Coconut Shavings
Halved Almonds
2 cups Spinach
Almond Milk
1/2 tsp Coconut Oil
1 1/2 tsp Maple Syrup, Honey or Agave
1 half Banana
On top:
Oats
Sliced Bananas
Coconut Shavings
Halved Almonds
. . . . . . . . . . . . . .
FRIED HONEY CINNAMON BANANAS
November 28, 2014
Hello again,
I hope you're having an awesome start to your weekend!
Here is a great recipe I came across that I'd love to share with you. It's really easy to make, yummy and a healthy snack.
>>><<<
This is how you make it:
1. First, get your ingredients together. There aren't really any measurements; just freestyle it.
- coconut oil
- honey
- cinnamon
- bananas
2. Next, slice your bananas.
3. Lastly, put your bananas into a mixture of warmed up coconut oil, honey, and cinnamon. Stir it all together and put them into the frying pan. Keep the heat at about medium. When the bananas turn golden they are ready to eat! Just make sure you let them cool first.
Enjoy everyone! Have an abundant weekend!
. . . . . . . . . . . . . .
Hello again,
I hope you're having an awesome start to your weekend!
Here is a great recipe I came across that I'd love to share with you. It's really easy to make, yummy and a healthy snack.
I hope you're having an awesome start to your weekend!
Here is a great recipe I came across that I'd love to share with you. It's really easy to make, yummy and a healthy snack.
>>><<<
This is how you make it:
1. First, get your ingredients together. There aren't really any measurements; just freestyle it.
- coconut oil
- honey
- cinnamon
- bananas
Enjoy everyone! Have an abundant weekend!
. . . . . . . . . . . . . .
NO WHITE CHALLENGE
April 03, 2014
The No White Food ,one-month April challenge is a great challenge designed to help you add more colour to your diet. With all of the trashy, starchy, processed foods people eat now a days, its very difficult to eat a proper balanced diet.
In this challenge, post your pictures to Instagram of your colourful meals and hashtag them #nowhitefood.
Good luck! I look forward to seeing your creative meal choices and fun photos!
>>><<<
Goji Berries
Grapefruit
Smoothie
Spring Rolls - Rawlicious
. . . . . . . . . . . . . .
The No White Food ,one-month April challenge is a great challenge designed to help you add more colour to your diet. With all of the trashy, starchy, processed foods people eat now a days, its very difficult to eat a proper balanced diet.
In this challenge, post your pictures to Instagram of your colourful meals and hashtag them #nowhitefood.
In this challenge, post your pictures to Instagram of your colourful meals and hashtag them #nowhitefood.
Good luck! I look forward to seeing your creative meal choices and fun photos!
>>><<<
  |
| Goji Berries |
 |
| Grapefruit |
 |
| Smoothie |
 |
| Spring Rolls - Rawlicious |
. . . . . . . . . . . . . .
HOMEMADE GUACAMOLE
February 20, 2014
>>><<<
One avocado
This is a very basic guacamole recipe that I have used myself. It tastes great with nachos or on a bacon, guacamole, grilled cheese sandwich. Avocadoes are a fantastic super food rich in protein. They contain many vitamins and minerals, which makes them good for softening and nourishing your skin. Overall guacamole is a tasty snack that will help you lead a more abundant life.
>>>Did you know<<<
Let me know if you have any other great guacamole recipes of your own. I would love to hear what you have to say.
. . . . . . . . . . . . . .
>>><<<
One avocado
Half a lime or lemon
Pinch of salt
This is a very basic guacamole recipe that I have used myself. It tastes great with nachos or on a bacon, guacamole, grilled cheese sandwich. Avocadoes are a fantastic super food rich in protein. They contain many vitamins and minerals, which makes them good for softening and nourishing your skin. Overall guacamole is a tasty snack that will help you lead a more abundant life.
>>>Did you know<<<
One avocado contains more potassium than a banana.
Let me know if you have any other great guacamole recipes of your own. I would love to hear what you have to say.
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